Broccoli Stir Fry
Photo: Carolina Ayala / Contributor
Verdant green locally grown broccoli, in all its splendor is all over the farmer’s table stands. It is ready to steam and drizzle with olive oil and balsamic, mince and add to rice or pasta or roast and serve with a tangy yogurt sauce. Here, in this stir fry with chicken, it keeps its chlorophyll rich green color, maintains a crunch while losing no vitamins and nutrients as can happen while steaming.